top of page
PER4ORMANCE PROGRAM
Join an online community of like minded people all looking to become a fitter, leaner, stronger and healthier version of themselves. This is a great way to make personal training fun, affordable and effective.
The PER4ORMANCE PROGRAM includes:
-
Up to 5 gym based workouts per week.
-
Workouts updated weekly.
-
Separate male and female groups.
-
Workout and performance tracker.
-
Video library for all exercises.
-
Unlimited technique analysis.
-
Three healthy recipe books.
-
Example meal plans.
-
Access to 'Session X'.
-
Online community.
bottom of page