In-Person Coaching

Why Choose In-Person Coaching?

In-Person Coaching is ideal for individuals or small groups of up to 3 people who are serious about achieving results quickly. Each session is fully tailored to your unique goals, ensuring you get the most out of every minute. Whether you're a complete beginner looking for guidance or someone with experience wanting to take things to the next level, in-person coaching provides the focused attention and expertise you need to succeed.

What’s Included?

• Private Gym Sessions: Enjoy focused, distraction-free training in a fully-equipped private gym.

• Personalised Workouts: Every session is designed to align with your goals, whether that’s building muscle, losing fat, or enhancing overall fitness.

• Fitness Assessments: Stay motivated with regular progress tracking. Tracking can be adjusted towards your needs, whether that be strength, aesthetic (body fat and body composition tracking) or fitness targets.

• Ongoing Support: Benefit from expert advice on nutrition, recovery, and lifestyle changes to maximise your results.

• Tailored Nutrition Advice: Get personalised nutritional guidance that fits seamlessly into your lifestyle and helps you achieve your goals.

• Workout Plans: Stay on track with additional workouts you can do at home or at the gym.

• Accountability Check-ins: Receive regular one-on-one check-ins to keep you motivated and progressing toward your goals.

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Exclusive Perk
As a personal training client, you'll receive a 50% discount on my online training programs, giving you full access to all of the different training plans available within it.​