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Personal Trainer in Lichfield

Regardless of your goal you will end up achieving so much more.

A Bit About Me

From the age of 14 when I first stepped into a gym, fitness has played a huge part in my life. It enhanced my performance in sport, increased my self confidence, elevated my mood, improved my health, changed my appearance, introduced me to lots of new people and significantly changed the quality of my life. 

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It is my goal to make this 'miracle cure' accessible to everyone. I've worked with hundreds of people including: teenagers, young professionals, semi professional athletes, recent mums and mums to be, over 50's and everyone in-between. It's not where you are now that's important - it's where you want to get to. 

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Qualifications and Experience:

- Level 3 qualified personal trainer

- Circuit and group training

- Advanced resistance training

- Functional movement training

- Nutrition and weight management 

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What I Offer

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Home Training
Online Workout
Intense Workout

1 to 1

Tailored to your goals. 

PER4ORMANCE PROGRAM

Our online community.

Semi-Private

A social way to train. 

Client Testimonials

Real experiences from people just like you.

I’ve been training with Ryan for around 2 years now, and it’s the best decision I made. I enjoyed going to the gym, but didn’t feel like I was making any progress. I didn’t have any motivation to go and would just ‘wing it’ every time I got there.

Ryan recommended I try his FEMALE PER4ORM online programme and he did not disappoint! The online programme has given me structure and discipline when going to the gym. I’ve gained so much confidence using weights and actually enjoy going now…even going before work.

 

The app makes it easy to follow each workout, it’s fun tracking your progress and completing each section of the workout! Ryan’s workout plans are creative and challenging… and they’re absolutely worthwhile. It’s enabled me to push myself at my own pace and Ryan is there when you need him for anything!

Ellie D

What To Do Next

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Get in touch today to ask any questions on the services provided or to arrange a free consultation and take the first step towards a fitter, leaner, stronger and healthier you. 

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